101-Ben Pakulski: How to Train Your Chest and Back

admin October 15, 2013 Comments

IFBB Pro Ben Pakulski give some basic chest / back training principles.

– www.benpakulski.com/mi40/welcome.php?vtid=youtube

Benjamin “Ben” Pakulski (born March 18, 1981, Toronto, Ontario, Canada), nicknamed the Pak-Man, is an IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. In the IFBB, he finished 2nd twice in 2008. He has increased his standing in the Arnold Classic competition, placing 2nd in 2013