The Real Bodybuilding Show »

Bodybuilding Podcast

Training, Nutrition, Advice & Discussion for the Serious Bodybuilder

Weekly interviews and discussions with top-members of the bodybuilding and physique competition industry; as well as general discussion of pressing issues in the world of bodybuilding.
Recorded LIVE from Metroflex Gym, Phoenix Arizona.


Hosts Vincent “VJ” Hils, Josh Barnett (Metroflex Owner,) Martae Ruelas (212 IFBB Pro,) Charles Curtis (North-American Champion,) and Shawn Briston. Produced by Ben Avechuco.
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New Episodes Weekly, Released ~Tuesdays



Real Bodybuilding, EPs 7: Kevin Ofurum

Real Bodybuilding, EPs 7: Kevin Ofurum

admin July 3, 2015 Comments

This week, the Real Bodybuilding Show talks with 212 IFBB Professional Bodybuilder, Kevin Ofurum! Kevin has had a dramatic rise through the bottle building ranks, that’s taken over a decade of competing, from the

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Real Bodybuilding, EP 6: Jimmy Kennedy / Jennifer Friedrichs

Real Bodybuilding, EP 6: Jimmy Kennedy / Jennifer Friedrichs

admin May 30, 2015 Comments

Jimmy Kennedy (NFL) / Jennifer Friedrichs (IFBB Bikini) Recorded LIVE at Metroflex Phoenix, 2 special guests! Former NFL Defensive Tackle Jimmy Kennedy and IFBB Bikini Pro Jennifer Friedrichs join the crew Produced By: Avechuco.com / RealBodybuildingShow.com  

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Real Bodybuilding, EP 5: Cory Matthews / Ben White

Real Bodybuilding, EP 5: Cory Matthews / Ben White

admin May 5, 2015 Comments

Interview w/ IFBB Pro Bodybuilders, Cory Matthews / Ben White On Episode 5 of the Real Bodybuilding Podcast, the Metroflex Phoenix crew talks to IFBB professional bodybuilders, Cory Matthews & Ben White. Catch up with

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Real Bodybuilding, EP 4: Brian Dobson, Metroflex Founder

Real Bodybuilding, EP 4: Brian Dobson, Metroflex Founder

admin April 23, 2015 Comments

THE REAL BODYBUILDING SHOW The Phoenix Metroflex crew interviews Metroflex founder, Brian Dobson. Brian started the franchise in Texas many years ago, and via franchising has grown around the USA. Besides starting one of

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Real Bodybuilding, EP 3: Miles Nuessle

Real Bodybuilding, EP 3: Miles Nuessle

admin April 16, 2015 Comments

Recorded LIVE at Metroflex, Phoenix. The crew speaks with bodybuilding promoter Miles Nuessle, NPC Chairman for Arizona. Learn More about Miles, his promotions, as well as updated on the state of Arizona Bodybuilding!  In

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Real Bodybuilding, EP 2: Guest, Duke Rottweiler

Real Bodybuilding, EP 2: Guest, Duke Rottweiler

admin April 3, 2015 Comments

THE REAL BODYBUILDING SHOW Episode 2: Duke Rottweiler The crew speaks with NPC National Bodybuilding Judge, Duke Rottweiler (and former vice chairman of AZ) about what happens when competitors hit the stage! Hosts Vincent “VJ” Hils, Josh

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Real Bodybuilding, EP 1: Guest, Rich Gaspari

Real Bodybuilding, EP 1: Guest, Rich Gaspari

admin April 3, 2015 Comments

THE REAL BODYBUILDING SHOW Episode 1: Rich Gaspari The inaugural episode of the REAL BODYBUILDING show! Recorded LIVE at Metroflex Gym – Phoenix! Our first guest is Rich Gaspari! We talk about the rebranding

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